Allie is a free spirit and passionate yoga teacher who currently calls Vacaville, CA her home. She was inspired to practice yoga after the birth of her second son in 2006 in Davis, CA with Susan Kluck. However, it wasn’t until her sister moved to the area and after the birth of her third son that Yoga quickly became a new way of life for her. It gave her a strong sense of purpose, allowed her to reconnect with areas of herself she let go, while she explored a new way to move and strengthen her body and mind. In 2012, she took her 200 hour Vinyasa Teacher Training with Courtney Willis in Vacaville, CA.
Allie’s unique Vinyasa teaching style incorporates a supportive space, a flowing movement of the body, all synchronized with breath. Allie takes her students on a journey through each pose with ease and clarity, while creating a warm and welcoming class in which people can explore their own personal practice.
Allie encourages her students to speak their truth and see the light that shines brightly within them. She supports people to feel confident in who they are, where they are and to always remember to be true to themselves by following their heart as a compass.
Allie is currently studying at Yoga Tree in San Francisco to complete her 500-RYT and will be traveling to Vancouver, Canada this summer to study under Bernie Clark at Semperviva Yoga.
For Allie, Yoga is more than just the asana practice. It is feeling supported and loved in a community and extending your practice beyond the mat. When she isn’t teaching yoga at Ebb & Flow you can find Allie enjoying her three boys (basically a loved and glorified chauffeur) or hanging out with her partner exploring various parks, restaurants and coffee shops.