Ebb & Flow Yoga Studio

Belong. Become. Be

  • Home
  • Studio
    • Our Studio
    • Our Teachers
    • Contact Us
  • Classes
    • Styles
    • Memberships & Rates
    • Schedule
  • Workshops & Events
  • Trainings
    • 200 Hour Teacher Training
  • Community
    • Facebook
    • Instagram
  • New Students
    • FAQ
    • Studio Etiquette
    • Liability Waiver

Juliana Folk

Hi! I’m Juliana. I teach yoga, barre and Hiit at Ebb and Flow! I grew up in Southern California and relocated to Vacaville in 2010 where I met my husband Jeremy. This past summer (2018) we welcomed our first baby boy, Asher.

My love for health and fitness truly began about 12 years ago. I started running as a way to release stress and fell in love with it. I started practicing Vinyasa yoga in 2010 and instantly became addicted. After 2 years of practicing consistently I took it to the next level and became a certified Yoga Alliance instructor. Over the past few years I started incorporating weight lifting, Hiit/Tabata training and Barre classes to balance things out!

My goal is to motivate others and show them how strong they really are. Our bodies are so amazing and so capable we just have to train them properly! When I’m not on my mat, I’m most likely working on my other passion, acting! And now of course, tackling life as a first time mama!

Let’s Be Friends!

  • Facebook
  • Instagram

ebbandflowyogastudio

Ebb & Flow Yoga Studio
Proud doesn’t even begin to describe the feeling Proud doesn’t even begin to describe the feeling! These beautiful souls walked through fire, tore down walls, absorbed teachings from multiple generations, and here they are on the other side shining as bright as ever! Watch out world! Six amazing YOGA TEACHERS! are ready to share the shine with YOU!  So so so proud! We did it!!! #yogateachertraining #yogateachers
Just Be. • Repost from thecosmiccrone • 🤍 Just Be. 
•
Repost from thecosmiccrone
•
🤍 #justbe #energywork #energyhealing #personalenergy #slowliving #healthywitch #cronelife #crone #witchlife #highestself #healthiestself #happiestself
It me. 🤭 • Repost from @theyogaroom • I’v It me. 🤭
•
Repost from @theyogaroom
•
I’ve been waiting all class for this moment…
Word! • Repost from @__propheta__ • JUPITER I Word! 
•
Repost from @__propheta__
•
JUPITER INTO ARIES ❤️‍🔥🔥

Design & Typography 
@kajsaquinterno ❤️♾
Load More... Follow on Instagram
© 2022 Ebb & Flow Yoga Studio