Ebb & Flow Yoga Studio

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Sari Gelzer

Sari, RYT-500 offers yoga classes, workshops and training’s that build physical strength, mental clarity and overall vibrancy. She combines breath work (pranayama), meditation and movement (asana) to assist students in feeling more present and alive in their body. Her yoga offerings provide students a space to release tension and tap into their deep well of love and awareness. Sari has been practicing yoga since 2001 and has explored a wide range of styles during that time. Her continued practice led her to study Sri Yoga with Brenna Geehan and Jean Mazzei. She currently studies and is inspired by the teachings of Rod Stryker and Parayoga. Sari believes that yoga benefits all ages and abilities and that a commitment to the practice increases awareness, growth, joy and love.

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Ebb & Flow Yoga Studio
Just Be. • Repost from thecosmiccrone • 🤍 Just Be. 
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Repost from thecosmiccrone
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🤍 #justbe #energywork #energyhealing #personalenergy #slowliving #healthywitch #cronelife #crone #witchlife #highestself #healthiestself #happiestself
It me. 🤭 • Repost from @theyogaroom • I’v It me. 🤭
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Repost from @theyogaroom
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I’ve been waiting all class for this moment…
Word! • Repost from @__propheta__ • JUPITER I Word! 
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Repost from @__propheta__
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JUPITER INTO ARIES ❤️‍🔥🔥

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@kajsaquinterno ❤️♾
Repost from @thegeordiewitch • What’s better t Repost from @thegeordiewitch
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What’s better than a Mercury Retrograde to make you face your own f@ckery? I know Mercury Retrograde during eclipse season.. Yey! 😬

So, Mercury began its backwards arse dance in the skies on 10th May starting in its sign of rulership Gemini. However, this retrograde is a little more complex as on 22nd May Mercury retrogrades into Taurus. So, we can expect this retrograde to have different energies moving from mutable air to fixed earth.

When in Gemini, we can expect Mercury Retrograde themes of us being asked to understand the power of our words and thoughts. This is the key period to slow down and pay particular attention to our thought patterns and communication. 

Be cautious around sharing information and ensure you are communicating with clarity, as challenges within partnerships may be prevalent. This could be a period of anxiety, so be aware of your mental health.

When we have Mercury Retrograde in Taurus issues of resources, money, the material world may come to the fore. Mercury likes to move fast and has sh1t to do, so there is an inherent tension when in this fixed earth sign.

This could be a period of frustration and limitations, especially with authority figures thanks to Saturn being activated. We may be encouraged to really define what we want to focus our resources ie our time and energy on.

With all this happening in eclipse season, more than ever this Mercury Retrograde is going to be a period of introspection. It feels like we need to sit our arses down and wait until we’ve got the full information to move forward.

If you are sensitive to planetary shifts, you may feel these energies intensely. Protection, self-care and good metaphysical maintenance are crucial right now. So, let the f@ckery commence… thoughts and prayers witches!!

Image credit @moonbodyspirit
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