We offer uniquely transformative workshops led by experienced teachers who love to share their knowledge of a particular style, technique, or approach. Our teachers appreciate holding workshops because they are not constrained by the time and format limitations of a typical yoga class. Most workshops are about 90 minutes to 2 hours long. Workshops may help you to explore and deepen your practice and become thoroughly immersed in a single subject or technique over the course of an afternoon, a weekend or a series of weeks. You do not need to be a member to attend a workshop or special event.
Upcoming Workshops and Events
Deep Nourishment: An Amba Yoga Workshop
October 21st, 2-5pm
Deep Nourishment: The Feminine Embodied
What if our bodies are not just a practical means to get it from here to there?
What if our bodies are not something we need to transcend in order to awaken?
What if when we really got to know our bodies and traveled into the center of every cell, we would find the brightest light in the entire universe and the most real love that exists?
In this Amba Yoga workshop for the autumn season, you will be guided into practices to recharge, restore your energy, receive your essence, and renew your connection to your body and heart.
Amba Yoga is a fluid, nourishing, vitalizing yoga for women to return to their natural radiance, inner knowing, and the sheer joy of movement.
$35 Advance/$40 day of