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All classes canceled for Friday, January 30th!

All classes canceled for Friday, January 30th!

Whats the point of all these yoga poses? Doing an

Whats the point of all these yoga poses? Doing an asana/pose and feeling an asana/pose are two very different experiences. Have you ever asked yourself am I doing this correctly?

In this workshop we will be breaking down postures and asanas to feel and engage the body in the most mindful way. This workshop is intended for students who already have a foundational yoga practice and are ready to add depth to the asana practice. As always all students are welcome.

Need modifications? We got you! Have questions? We want to hear them!

Experience is $49
Early birds save $10 until 1/27

Saturday 2/7 1pm-3pm

#ebbandflowyogastudio #vacavilleca #yogaworkshop #yogaeverydamday

As the new year begins, we want to offer something

As the new year begins, we want to offer something a little different — an invitation rather than a resolution.
This January is not about pushing harder or becoming someone new, but about easing back into practice, rebuilding rhythm, and letting mindfulness become a habit through care and community.

✨ Every January class you attend earns you a giveaway ticket
After each class, stop by the front desk to receive a ticket and add your name for our weekly drawings.
✨ Track your practice in the studio
Each time you come to class, sign your name on our in-studio board. It’s not about comparison — it’s a gentle, visual reminder that consistency grows through return.
✨ Weekly giveaways throughout the month
Free classes, merch, workshops, and more — our way of celebrating your commitment to showing up.
January at Ebb & Flow isn’t about streaks or perfection. It’s about coming once, coming back, missing a day, and returning anyway. Community makes consistency possible, and your mat is always waiting here.
We can’t wait to practice alongside you in the new year.

#ebbandflowyogastudio #vacavilleca #vacavilleyoga

Give the gift of breath, movement, and presence. E

Give the gift of breath, movement, and presence.
Ebb & Flow Yoga gift certificates are available all holiday season, perfect for nurturing bodies, calming minds, and supporting intentional rest.

Because the best gifts are felt, not wrapped.
#vacavilleca #supportsmallbusiness #yogastudio #vacavilleyoga

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