You may drop in on any classes at Ebb and Flow, making a reservation is optional for yoga classes, but for barre classes the only way to ensure you have a spot is to pre-register. If you’d like to make a reservation, you can click the Sign Up button below and your place in the class will be guaranteed. You can also download the “mind body” app, in your smartphone’s app store to reserve your class. To guarantee your reservation you must arrive 5 minutes prior to the start of class. You may cancel your reservation for a full refund up to 2 hours prior to the class start. Please arrive 10-15 minutes in advance to get signed in and set up.