Ebb & Flow Yoga Studio

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Contact Us

We are located at:

417 William Street

Vacaville, CA 95688

Phone: 707-365-0344

Email: hello@ebbandflowyogastudio.com

Let’s Be Friends!

ebbandflowyogastudio

There is a single moment each spring when the ligh

There is a single moment each spring when the light and dark stand perfectly equal — neither pulling ahead, neither falling behind. The spring equinox is that threshold. It’s the breath between seasons: winter finally releasing its grip, and something new beginning to stir.
This workshop is an invitation to meet that moment intentionally.
Over two unhurried hours, we’ll move through guided meditation, embodied movement, and a hands-on creative activity — each one designed to help you arrive more fully in your body, release what the colder months have been holding, and plant a clear intention for the season ahead.

What to expect:

No yoga experience, meditation background, or artistic ability required. Just show up as you are.

Details:
📍 Ebb & Flow Yoga Studio · 417 William St, Vacaville
🗓 Saturday, March 21 · 2:00–4:00 pm
💛 $50 per person · Space is limited

All materials provided. Wear comfortable clothing you can move in.

#vacavilleca #ebbandflowyogastudio

We offer thoughtfully designed yoga, barre, and Pi

We offer thoughtfully designed yoga, barre, and Pilates classes for every level — whether you’re stepping onto the mat for the first time or deepening a long-time practice. Our classes blend strength, mobility, mindfulness, and community so you can build resilience inside and out.

✨ Flow through dynamic vinyasa
✨ Sculpt and tone with barre
✨ Strengthen and lengthen with Pilates
✨ Restore and reset with grounding movement

No pressure. No perfection. Just space to breathe, move, and grow at your own pace.

Take advantage of our New Student Special and join us.

Mat Pilates✨ Pilates at Ebb & Flow Yoga Studio is

Mat Pilates✨

Pilates at Ebb & Flow Yoga Studio is your invitation to build strength with intention and move with clarity. Expect mindful sequencing, steady core work, and that grounded, post-class glow that carries you through the day.

Tuesdays + Thursdays at 8:30 a.m.
Sundays at 8:30 a.m.

Start your morning with us!
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#VacavilleCA
#VacavilleWellness
#ebbandflowyogastudio
#matpilates
#PilatesPractice

Whats the point of all these yoga poses? Doing an

Whats the point of all these yoga poses? Doing an asana/pose and feeling an asana/pose are two very different experiences. Have you ever asked yourself am I doing this correctly?

In this workshop we will be breaking down postures and asanas to feel and engage the body in the most mindful way. This workshop is intended for students who already have a foundational yoga practice and are ready to add depth to the asana practice. As always all students are welcome.

Need modifications? We got you! Have questions? We want to hear them!

Experience is $49
Early birds save $10 until 1/27

Saturday 2/7 1pm-3pm

#ebbandflowyogastudio #vacavilleca #yogaworkshop #yogaeverydamday

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