Hi! I’m Juliana. I teach yoga, barre and Hiit at Ebb and Flow! I grew up in Southern California and relocated to Vacaville in 2010 where I met my husband Jeremy. This past summer (2018) we welcomed our first baby boy, Asher.
My love for health and fitness truly began about 12 years ago. I started running as a way to release stress and fell in love with it. I started practicing Vinyasa yoga in 2010 and instantly became addicted. After 2 years of practicing consistently I took it to the next level and became a certified Yoga Alliance instructor. Over the past few years I started incorporating weight lifting, Hiit/Tabata training and Barre classes to balance things out!
My goal is to motivate others and show them how strong they really are. Our bodies are so amazing and so capable we just have to train them properly! When Iām not on my mat, I’m most likely working on my other passion, acting! And now of course, tackling life as a first time mama!