Ebb & Flow Yoga Studio

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Our next sound session is right around the corner!

Our next sound session is right around the corner! Our last session sold out! Carve out some time to fill up your cup and rise strong and expansive into this new season. Also this a perfect gift for mom 😉 @megankamosi @heidini_yogini

Happening this Friday!!! Today is the last day for

Happening this Friday!!! Today is the last day for pre-registration pricing!

New Class Alert!🚨 @jensuyoga will be teaching V

New Class Alert!🚨 @jensuyoga will be teaching Vinyasa Flow Wednesday & Friday from 12:15-1:00!!! These classes are free this week and next! #yoga #lunchtimeyoga #vinyasaflow

New workshop alert!!! Heidi and @megankamosi are b

New workshop alert!!! Heidi and @megankamosi are back! Our next two part Yoga and Sound bath sessions kicks off 4/14!
Our Root to Rise series is designed to ground your energy and support your expansion. As the seasons shift, this series will help you stabilize, reconnect, and rise into your fullest self with clarity and confidence.
Each session weaves together breath, movement, and immersive sound to create a deeply embodied experience of rooting down and rising up-allowing you to navigate life’s changes from a place of strength and alignment. Limited space available, sign up at the link in bio 😍😍😍

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